RIGHT NOW, YOU MAY BE EXPERIENCING DEBILITATING SYMPTOMS SUCH AS EXTREME FATIGUE, BLOATING, BRAIN FOG, AND JOINT PAIN.
But you don't have to put up with these symptoms. I have been there myself and have turned my health around using nutrition and lifestyle medicine.
I am on a mission to provide you with everything you need to get rid rid of your symptoms and get back to the life you love.
Sarah Brookes
Nutritional Therapist & AIP Coach
Hello, I'm Sarah! I'm a nutritional therapist and Autoimmune Protocol coach. I help extraordinary women with autoimmune disease regain their energy and clarity, lose weight, balance their digestion and eliminate debilitating symptoms such as joint pain, anxiety and hair loss. I can support you wherever you are on your journey, to take control of your health and reverse your autoimmune symptoms so you can start feeling like the best version of yourself again.
I believe that everyone can feel revitalised by making some simple tweaks to their diet, and some enjoyable lifestyle changes. I use the latest scientific evidence and my own lived experience to identify the root cause of your symptoms. It's only when we understand what created the problem in the first place, that we can work on rebalancing your body so that you can get back to your best.
My vision is to provide you with all of the resources you need to start thriving again. I currently work 121 with clients but am in the process of putting everything I know into multiple online courses, guides, videos and recipe books, with group coaching that won't break the bank.
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I believe that everyone has the right to feel their best and know how to feed themselves well. In an increasingly toxic and inflammatory world empowering you with the knowledge of what you need, will also create a demand and help bring about change on a societal level.
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If you would like to join me in getting everything you need to live a full life again, join my waitlist below.
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I'M ON A MISSION TO MAKE THE AUTOIMMUNE PALEO DIET (AIP) EASIER AND MORE ACCESSIBLE IN THE UK.
Do You Ever Wonder?
Why am I so exhausted?
Why do I feel old beyond my years?
Why are my joints painful and stiff and my muscles achey?
Why am I losing my hair and my eyebrows thinning?
Why am I always so bloated?
I'm so emotional and irritable, this isn't really who I am.
Why are my periods heavy, painful and hormones out of balance?
I went through all of this and so much more, thinking nothing could be done and I was just less fortunate than others, but that wasn't the case.
I wasn't being taken seriously by my GP and no one around me understood what I was going through. I was left to put a brave face on and get on with my life. I didn't know how to get back to my old self again.
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In the end, I realised that I had to find my own way out of this. I took control and went on a journey to transform my health. Now I want to help you do the same.
INVESTING IN YOU IS ONE OF THE MOST POWERFUL MOVES YOU CAN MAKE.
My most important credential is that I have been there and reversed my symptoms and thyroid antibodies by over 90%
I'm a qualified nutritional therapist and AIP Coach with over 5 years of clinical experience.
I've already helped hundreds of extraordinary women feel better.
I support another Functional Medicine Clinic that helps people with chronic complex conditions.
I’ll show you how to take back your life, your power, your body, and your brain, so you can get back to spending time with friends and family.
Join Reverse Your Thyroid Symptoms:
For Women over 30 with Hashimoto's.
This group is for extraordinary women who want to learn how to address their symptoms and manage their Hashimoto's with nutrition and lifestyle changes.
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Join me for daily support to regain your energy and clarity, lose weight, banish your bloating and joint pain for good, so you can get back on top of life again.
Eleanor, Kent.
It was an amazing experience all round - everything was explained so clearly and holistically. I am now able to manage my gallstone symptoms, which is amazing, and I have stopped the weight gain. I feel so much more informed and empowered to make the right food choices. I feel less stressed and and love my new diet. It was also so good having everything available on the portal to access. I have already recommended Sarah to two of my friends and I will return to her myself again, if I need to.